Join my world.

I'm passionate about empowering you.
Break old patterns & transcend beyond
your current reality in order to live a life
you know you were born to live.


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My Mission...

Deep Internal Peace

Massive Joy

Ease & Allowing


CoCreating w/ Heaven

There’s a deep internal truth to your inner BEING that I’m here to help you uncover, live in, and love. I call this “inner Being” your God/Goddess. Meditation, alignment to our highest self, and appreciation are our a way of daily aligning to the happiness that IS our birthright. Choosing the correct thought system moment by moment is our truest power and source of love.

My tribe and I live by a set of daily non-negotiables that align us to our truth, help us show up authentically, and be the powerful creators we were born to be. We’re all warriors. It’s time to learn who your soulmate is (your inner God or Goddess) and love this source unconditionally. Together, I’m going to show you how to tune-in, find your life’s purpose, surrender to life’s flow, and let your soul lead the way.  Family doesn’t have to be blood, so welcome to your new soul family. This is your sacred space to show up, uncover your true self, forgive, and reprogram yourself to live the life you KNOW you were born to live.

Click here to learn more about me…


Body Mastery








The Goddess Manifesto

A Manifesto for Women:

Value Yourself

Know Your Worth

Live Your Truth

– Coming Soon! –



This podcast was created to bring expert advice to my readers and community. I will be interviewing the worlds top experts in fitness, nutrition, health, as well as entrepreneurs, athletes, best-selling authors and more.


Become your best self with Liz’s 3-step process. This is a book of science, real life stories of health struggles and victories, as well as simple steps you can take to radically change your health, body, and mind. Educate yourself, take action, and change your destiny one day at a time with the figureFIT! Lifestyle Program.


Liz Nierzwicki is an energetic keynoter with an engaging and unique point of view. Leaves audiences with tools to improve communication, performance & results. Expert on Millennials and cross-generational issues, change, motivation, leadership, personal development and women in business.

Read the latest episode of all my blogs now

This is a retreat back to you, to loving
yourself, and nurturing yourself so you
can feel rejuvenated, invigorated and
inspired. Connect with other like-minded
amazing women. Receive tons of love
and guidance from Liz.