Facetime For Android Exercise Science Archives - Liz Nierzwicki
Where To Buy Stamp TutuApp Apk

10 Exercises That Burn More Fat Than Running

10 Exercises That Burn More Fat Than Running

If something worked for us once we will have a tendency to go back to that same thing over and over again whether it is a good habit or a bad habit. Bottom line is, if it worked to help us in some way, we tend to stick to it over and over. Back in 2009, I […]

3 Pieces of Equipment Needed for Your figureFIT! Home-Based Gym

The figureFIT workouts are designed so that you can do them pretty much anywhere, all you need is your own body and some dumbbells. I personally began my home gym with the following equipment and nothing else. The figureFIT monthly workouts will never require more than this. You can purchase all your home gym items […]
Frases