Soulmate Love

Soulmate Love

Spiritual & metaphysical philosopher Elizabeth Nierzwicki in the house this morning. Are you ready? Let’s go. . . Have you ever had the kind of love that enlivens every single cell in your body? The kind of love that you can’t get enough of? The kind you want to merge and become ONE with? A […]

End Constipation Forever

  None Of This Worked For My Constipation Take more fiber Drink more water Exercise more Get screened Cope with Stress No, none of that helped me get regular. It’s not to say that those suggestions wont eventually help the problem, but first and foremost you have to fix the underlying cause of WHY you […]

10 Exercises That Burn More Fat Than Running

If something worked for us once we will have a tendency to go back to that same thing over and over again whether it is a good habit or a bad habit. Bottom line is, if it worked to help us in some way, we tend to stick to it over and over. Back in 2009, I […]

3 Pieces of Equipment Needed for Your figureFIT! Home-Based Gym

The figureFIT workouts are designed so that you can do them pretty much anywhere, all you need is your own body and some dumbbells. I personally began my home gym with the following equipment and nothing else. The figureFIT monthly workouts will never require more than this. You can purchase all your home gym items […]

Love Letter: Soul Speaks to the Ego

  You have betrayed us. Why would you do such a thing? Why do you not trust me? Your inner guidance? What makes you think the world has this right for you? Don’t you know when you let me lead you, you are safe..? You are always protected when I’m leading. It’s ok my love. […]

Soul Mastery

Lovely friend… I want to tell you that I’m an introverted extrovert. I’m recharged in my morning readings, meditations, and writings. Pouring myself into massive scale human/soul enriching projects brings out the best in me. I’m a big thinker and don’t like to get bogged down in the little details. I like to arrange show […]